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What I Hold onto ~ Psalm 91 | FMF Post



Psalm 91

Psalm 91

It’s Friday, almost, again and I’m joining the Five Minute Friday group again. Just five minutes of writing what’s on my heart, from my heart, without worry about the perfection of my words. No edits, no spell checks just my heart and this blinking cursor in this WordPress box!

You can join us! If you need the skinny on the hows and whys check here.

This weeks prompt is … Hold!

… and Go!

Holding on is what I do these days.

I hold onto my emotions and my faith. I hold onto The Hubs, for dear life. I hold onto the memories we have and the memories we are making each day.

I hold onto a lot …

While I let go of much. We all do, hold on as we journey through this life letting go of the excess and the unneeded and undesirable of our old selves. It’s an odd thing to become aware of the holding on and letting go simultaneously. Yet we must do both simultaneously, I find.

I let go of who I am today as I hold on for dear life of who I have become into tomorrow … with those mercies God gives us new each day. Mercies I believe relieve of me of who I was yesterday as I become the WHO God intended me to be, even as I get to know her today. And as I journey through the who-s of who I have been and come to terms with the who I am right now I HOLD ON to God promises!

Promises of hope and future and prosperity and abundance. Promises of healing and mercies anew in the mornings. His promise of His peace and His grace!

And there is no better place to find these promises and repeat them eternally to hold them within our hearts than Psalm 91

Psalm 91 holds every single promise God has ever extended to us as His children!

EVERY.SINGLE.ONE. … Amazing right? And  there’s more! Verses 14-16 are a personal letter from Father God to us, each, individually!

A love letter to hold in your hand and in your heart!

Safety of Abiding in the Presence of God

Psalm 91 He who dwells in the secret place of the Most High
Shall abide under the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress;
My God, in Him I will trust.”

Surely He shall deliver you from the snare of the fowler
And from the perilous pestilence.
He shall cover you with His feathers,
And under His wings you shall take refuge;
His truth shall be your shield and buckler.
You shall not be afraid of the terror by night,
Nor of the arrow that flies by day,
Nor of the pestilence that walks in darkness,
Nor of the destruction that lays waste at noonday.

A thousand may fall at your side,
And ten thousand at your right hand;
But it shall not come near you.
Only with your eyes shall you look,
And see the reward of the wicked.

Because you have made the Lord, who is my refuge,
Even the Most High, your dwelling place,
10 No evil shall befall you,
Nor shall any plague come near your dwelling;
11 For He shall give His angels charge over you,
To keep you in all your ways.
12 In their hands they shall bear you up,
Lest you dash your foot against a stone.
13 You shall tread upon the lion and the cobra,
The young lion and the serpent you shall trample underfoot.

14 “Because he has set his love upon Me, therefore I will deliver him;
I will set him on high, because he has known My name.
15 He shall call upon Me, and I will answer him;
I will be with him in trouble;
I will deliver him and honor him.
16 With long life I will satisfy him,
And show him My salvation.”

Now my friends … in verses 14-16 replace the “he” and “his” with your name and realize how dearly Father holds you! He holds you so dearly to Himself that He honors YOU … it’s right there in verse 15! Now hold onto that!


This is my go to scripture … I’ve had a few over the years but was introduced to the reality of this Psalm by my pastor at a very scary time in my life [at the time]. Since then much scarier things have occurred so I continue to HOLD onto these scriptures, these promises that are for me and for YOU and for EVERY.ONE.

Thanks for stopping by and reading, again. What does the prompt this week hold for you? I can’t wait to find out. Now, go on … join us and share your heart. =)




Author: Hopeannfaith

Welcome, I'm Andrea ... HOPEannFAITH ... I write and take pictures as a way of expression. These are gifts given by a loving and indulgent Father, to a headstrong and stubborn daughter, with much to say. A semi-retired social worker/secretary, I now call myself a writer. I've published one internet article and written many blog posts. However, publishing does not make one a writer, anymore than taking a box camera to the park makes one a photographer. What makes one who and what they are? Well God for one ... formed me before the foundations of this world (Psalm 139); and many, many years after putting away my passion for wordsmithing and picture taking He gave it back ... in droves. I am a culmination of my choices and experiences. It is here that my experiences color the world in print and color. It is my goal to reach just one soul a day with love ... encouragement ... understanding or just letting that soul know that they are not alone where they are today. This is about creating ~ all of it. Creating a HOLY and SACRED place where the ugly truth can be healed and the beauty of a moment or a tear can brighten a day for the experience. Why HOPEannFAITH? Hopeannfaith is my inner child, and she is maturing, as she should have done all along. She is learning all about how Faith fulfills Hope. She is learning how to live. HOPEannFAITH ~ the wonder twins all wrapped up in one, me. These are my Journey Journals ~ written and visual. I welcome your company. I welcome your friendships. My Journey is in the light ~ although I have and will share the shadowy corners and the dark ~ so you know that you are never alone there. If we hold hands in the dark, and we walk, side by side, through the shadow, we will reach the Light together. In relationship with one another and with the Light. Blessings.

6 thoughts on “What I Hold onto ~ Psalm 91 | FMF Post

  1. What beautiful encouragement! Thanks for sharing!

  2. Amen! So very delighted to be your Five Minute Friday neighbor!
    Blessings to you and yours,

  3. I too love this scripture. I had verses 14-16 hanging over my firstborn’s crib and spoke it over him constantly. He is 34 now and has been blessed in tangible ways in regard to the promises in those verses. To God be the glory! I love your emphasis on holding onto His promises. I spoke of promises in my FMF post but from a little different angle. I can never be reminded enough of leaning on His Word. Thanks for the encouragement. I love your post!

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